Listen to this episode on podcast at:- https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xZTQwOWNiNC9wb2RjYXN0L3Jzcw/episode/YTg4MDE5MWUtOWUyMS00OWQ5LTgyYWUtODZjYzk2YTkyMjky?ved=0CAgQ38oDahcKEwiY_4ykiZDqAhUAAAAAHQAAAAAQCA Hello Folks, This is prince Vijay Santhosh hosting today's podcast of episode no 2. So today we are going to discuss the topic "Importance of Sleep". We know that, some people say that you need to sleep less hours and some other people say you need to sleep more hours. Instead of confusion. let's break the myth and find the truth today. Folks,Don't forget to follow me on Instagram:- Prince Vijay Santhosh First, let's study the definition of sleep:- It is a condition of body and mind which typically recurs (which means repeats) for several hours every night. Getting enough sleep is essential for a person to maintain optimal health and well-being. When it comes to their health, sleep is as important as regular exercise and eating a b
Listen to our podcast with below:- (or) https://anchor.fm/prince-vijay-santhosh/episodes/Beat-the-Lockdown--Ft--Prince-Vijay-Santhosh-edekhl/a-a22mmev Script:- Hello Folks, This is prince Vijay Santhosh hosting today’s podcast of episode no 1. Whoo, my first episode of podcasting. And I am very happy today and as well as sad due to pandemic, This podcast is sponsored by somebody where nobody works, Just kidding. let’s hope this episode breaks the record, haha. So Folks in today’s podcast I will be discussing few ideas on how to beat the Lockdown. In this pandemic, You know, we all are facing tough times and for the first time in humankind, many nations are extending their helping hand irrespective of color, race, and gender. And fighting together on the COVID-19 virus unitedly. This pandemic had good effects and bad effects, you may think — hmm, hey prince every day thousands of people are dying due to the Covid-19 virus, how is it good news. But still, there are good effects lik